Return to Home Page

This is the Place
to Find Good Food!

Delight Your
Inner Foodie!




















Receive Updates!


Top of the Class! | Good Food! | Save on Meals! | Restaurant Menus! | Recipes! | Restaurant Directory! | Books! | Events! | Videos! | Education! | Contact FoodUtah!



Nutty Granola

Prep Time: 10 Minutes
Cook Time:
20–30 Minutes


  • 10C Oatmeal

  • 1/2 lbs. Shredded Coconut
  • 1C Wheat Germ
  • 2C Sunflower Seeds
  • 1C Sesame Seeds
  • 3C Nuts (Almonds, Pecans or Walnuts)
  • 1 1/2C Brown Sugar

  • 1 1/2C Water
  • 1 1/2C Vegetable Oil
  • 1/2C Honey
  • 1/2C Molasses
  • 1 1/2t Salt
  • 2t Cinnamon
  • 3t Vanilla
  • 2C Raisins (or other Dried Fruit)


  1. Preheat oven to 300 degrees.
  2. Add Oats, Coconut, Sunflower Seeds, Sesame Seeds and Nuts in a large bowl. Mix well.
  3. In a large sauce pan, add Brown Sugar, Water, Vegetable Oil, Honey, Molasses, Salt, Cinnamon and Vanilla.
  4. Heat until the Sugar is dissolved, without boiling.
  5. Poor syrup over dry ingredients and stir until well coated.
  6. Bake for 20-30 minutes (for crunchier texture, additional 15 minutes).
  7. Allow to cool.

Comment on this recipe!



Access Code
Please enter foodutah above.


Submit your recipes to the!


     food·ie (fd)
     noun. Slang.  A person who has an ardent or refined interest in food; a gourmet.